Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
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Hello, I'm Ginger Dempsky. I found a place in the massage therapy field at a time when I'd been drawn to natural health. I knew that with massage therapy I could help others in a positive, natural way, and that didn't mean taking a pill or just masking a problem. Therefore, massage therapy was the perfect fit. I have a passion for helping people feel well whether 'feeling well' means treating an acute or chronic muscle problem, reducing stress, or achieving general relaxation. I specialize in Bamboo Massage. The warmed bamboo sticks are used to massage the body in place of my hands. Bamboo massage uses firm, but gentle pressure to promote relaxation, and ease muscle tension.